Justyna Krupa

I am a specialist in psychodietetics, a graduate of postgraduate studies at SWPS University and a six-month internship at the National Center for Eating Disorders in Wroclaw. I am currently pursuing a degree in Nutrition in Health and Disease - Clinical Dietetics at Jagiellonian University. On a daily basis, I mainly use techniques and tools taken from motivational dialogue.

In my work, I focus on trying to restore the balance between food and emotions. I support the process of restoring the correct attitude to food, helping with problems related to overeating, compulsive eating, stress and emotional overeating, working together to strengthen motivation to permanently change eating habits. 

I absolutely believe that noticing the patterns of one's actions, stopping at them, analyzing them and trying to move beyond them is the beginning of the road to wise, natural nutrition.

Let food just be food.